Mix Seeds | Blend of Pumpkin, Sunflower, Flax & Chia Seeds
Foodstrong Mix Seeds bring together the wholesome benefits of pumpkin, sunflower, flax, and chia seeds in one nutritious pack. Rich in Omega 3, protein, fibre, and antioxidants, this blend supports digestion, immunity, heart health, and weight management. A versatile and tasty addition to your daily diet, these seeds can be eaten directly, mixed into smoothies, or added to salads.
FAQs
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Morning (Breakfast boost): Add 1–2 tablespoons to smoothies, oatmeal, yogurt, or porridge. This kickstarts your day with protein, omega-3s, and fibre for steady energy.
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Midday (Snack or topping): Sprinkle on salads, soups, or mix into curd for satiety and sustained focus through the afternoon.
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Pre-workout (30–60 mins before): A small serving with fruit can provide long-lasting energy without a crash.
-
Post-workout: Mix into a shake for recovery—protein and minerals (magnesium, zinc) support muscles.
-
Evening (light portion): If digestion is comfortable, you can have a small amount in warm milk or pudding; flax and pumpkin’s tryptophan may support sleep, but too much fiber late can feel heavy.
We suggest having 1 serving a day.
-
Use ground flax & chia (or soak them) to aid absorption.
-
Drink enough water since flax + chia swell up with liquid.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Foodstrong Mix Seeds bring together the wholesome benefits of pumpkin, sunflower, flax, and chia seeds in one nutritious pack. Rich in Omega 3, protein, fibre, and antioxidants, this blend supports digestion, immunity, heart health, and weight management. A versatile and tasty addition to your daily diet, these seeds can be eaten directly, mixed into smoothies, or added to salads.
FAQs
-
Morning (Breakfast boost): Add 1–2 tablespoons to smoothies, oatmeal, yogurt, or porridge. This kickstarts your day with protein, omega-3s, and fibre for steady energy.
-
Midday (Snack or topping): Sprinkle on salads, soups, or mix into curd for satiety and sustained focus through the afternoon.
-
Pre-workout (30–60 mins before): A small serving with fruit can provide long-lasting energy without a crash.
-
Post-workout: Mix into a shake for recovery—protein and minerals (magnesium, zinc) support muscles.
-
Evening (light portion): If digestion is comfortable, you can have a small amount in warm milk or pudding; flax and pumpkin’s tryptophan may support sleep, but too much fiber late can feel heavy.
We suggest having 1 serving a day.
-
Use ground flax & chia (or soak them) to aid absorption.
-
Drink enough water since flax + chia swell up with liquid.
